Doing Life Well
Taking care of yourself and others
Doing Life Well
Do this exercise daily to be and feel healthier
Doing Life Well / Heart Health
How to live a Long Life: Lessons from the Blue Zones
Doing Life Well
Gratitude and Giving Back: a patient’s perspective
Exercise
Exercise Update: My Perspective
Life improved with better nutrition–even after Menopause
By Arizona Lipid Center |
Weight gain, mood changes, insomnia, restless nights, hot flashes, weight gain, palpitations, forgetfulness--did I say weight gain? I thought I ...
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The “ONE” Thing
By Arizona Lipid Center |
"So, what's the ONE thing that makes a difference to live a healthy life?" asked a fellow passenger I met ...
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Understanding Blood Pressure
By Arizona Lipid Center |
Guest Blog by Hena, Nurse Intern Blood Pressure... Blood pressure... Blood pressure… This measurement is almost always taken anytime we ...
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Empty Nest
By Arizona Lipid Center |
Guest blog from Gina..... Last year I dropped my only child off at college. This was something I’ve dreaded - ...
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